Say no to New Year’s Resolutions and say yes to this! Front-Row Friday video

Happy New Year! We’re right in the middle of the holiday season, how are you? Are you taking the time for some self-care? Deep breaths, brisk walks, maybe both as you avoid toxic people and places! I hope you are doing great. I couldn’t let my last Front-Row Friday video of the year without talking about one of my favorite subjects: having a BUCKET LIST!

How do you cope with negative people? Protect your energy on this Front-Row Friday video

How do you protect your front-row positive energy when you are around negative people? That was one of the questions I got from a couple of students after I spoke at High Point University today. My answer was “It depends on the relationship and it’s situational.” Here are three things I told them that might be helpful to you the next time you are around negative people.