“Don’t take your phone to bed.”
That’s good advice—most of the time. But I’ve discovered one exception that’s been a complete game changer for me, especially lately when falling asleep feels harder than it should. I recently got honest with a dear friend about my struggle with sleep.
How do you handle failure?
What happens when you fall short of a goal…or realize you already broke your New Year’s resolution? It can be very frustrating. But pay attention to your mindset around failure, it makes all the difference in moving forward.
Front-Row Friday: The 10-Year Tap on the Shoulder
I recently heard a speaker ask a question that stopped me in my tracks: Do you even remember what you were doing 10 years ago? Then he followed it with this: Because 2036 will be here before you know it.
Happy Front-Row Friday—and Happy New Year 🎉 Are you writing New Year’s resolutions this year? If you are, I want to offer you a twist—one that has become a personal tradition for me and one that I think you’ll really like. Instead of (or in addition to) resolutions, write a letter to yourself.