Today’s front-row Friday video is from Paris France where I am inviting you to a 21-day Healthy Choices challenge. Let me explain. I have been working on my health consistently with amazing results for the last 8 months. Once France opened up, we arranged to come to Paris to visit my husband’s family and friends. Now, coming to France is ALWAYS amazing – but this time, I was afraid all of my hard work would be lost if I gave in to temptation. So, I created a 21-day Healthy Choices Challenge.
Follow me on Facebook @FrontRowGirl to see my daily posts and add your healthy choice of the day. It could be exercising, or choosing healthy greens over processed potatoes. It could be choosing sleep over late night binge TV watching. Choosing one healthy choice a day makes it easier to maintain one’s progress. And, putting it out there on social media motivates me to be aware of the choices that I can make daily.
Good luck to you and I’ll see you in the front-row!
Your head usher,
Marilyn
